Dance and Fitness Classes

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A classical dance form demanding grace and precision and employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement. 

A dance form or dance that is matched to the rhythms and techniques of jazz music, developed by African Americans in the early part of the 20th century. 

 Hip-hop dance refers to street dance styles primarily performed to hip-hop music or that have evolved as part of hip-hop culture. It includes a wide range of styles primarily breaking, locking, and popping which were created in the 1970s and made popular by dance crews in the United States.  

 Tap dance is a type of dance characterized by using the sounds of metal taps affixed to the heel and toe of shoes striking the floor as a form of percussion, coupled with both characteristic and interpretative body movements.  

 Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical, and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.  

 Hoofing is described as dancing into the floor with emphasis placed on stomps and stamps along with rhythmic percussions of the sounds, music, and syncopations.  

 Lyrical dance is a combination of ballet and jazz dance that often uses music with lyrics to inspire the movements of the dancer. Choreographers use the lyrics from the song to inspire the dance and the result is a style that focuses on strong emotion as well as a more individual approach than some dance styles. 

 Modern dance is a dance style that focuses on a dancer's own interpretations instead of structured steps, as in traditional ballet dancing. Modern dancers reject the limitations of classical ballet and favor movements derived from the expression of their inner feelings. 

 Musical theatre is a form of theatrical performance that combines songs, spoken dialogue, acting, and dance.  

 Improvisation is the activity of making or doing something not planned beforehand, using whatever can be found. Improvisation in the performing arts is a very spontaneous performance without specific or scripted preparation. 

 Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual. 

 Zumba is a fitness class that combines dance and fitness moves. Inspired by Latin dance and music, Zumba uses a variety of styles in its routines, including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco, and a Hip Hop. Music selections include both fast and slow rhythms to help tone and sculpt the body.